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Nutrition Education Tips

Nutrition

Additional Pages:
Fruit 66 All Natural Fruit Juice
NUTRITION AND HEALTH FOR THE FAMILY
A Healthy dose of Physical Activity is .....Healthy!
Be a Healthy Role Model for Children
Parents can be a healthy role model for their children.
FOOD EXPIRATION DATES WHAT DO THEY REALLY MEAN? PAGE 1
MEETING THE SODIUM REDUCTION CHALLENGE
Health-Wise Boost Your Immune System
FOOD EXPIRATION DATES WHAT DO THEY REALLY MEAN? PAGE 2

Eat 5 A Day

The National Cancer Institute encourage Americans to eat 5 or more servings of fruits and vegetables every day for better health. 

Flatten Your Belly With Breakfast

The recent study found those who eat breakfast regularly were 4 times less likely to be obese than people who skipped breakfast.  Skip breakfast and gain weight.

Healthy Eating Helps You Make The Grade

Research studies report students are more alert, perform better in class, have higher test scores, have fewer absences, have less health visits to the school nurse, have fewer cavities, and have greater attention spans, if they eat breakfast.